My Being Overweight

Note to all: This is my old personal story trying to discover how eczemas work. Now that I know better, I suggest you follow the CURE PROTOCOL section of this website.

Being nutrition and diet ignorant until my 30s, I became unhealthy, sedentary and fat.

I became overweight by more than 30 pounds.

I used to love eating at Mc Donald’s, KFC and Pizza Hut.

Diet was basically white rice + protein. Lots of fried convenience foods, instant noodles, fast food restaurants.

Bread, cheese, hotdog, ham. Vegetables on occassion only, fruits on occassion only.

Today I am horrified at the junk I fed myself. Ignorance to the maximum.

Next: My infertility treatment

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