The deflame.com website was brought to my attention. Grains are continuously being exposed as THE CULPRIT to many of today’s degenerative diseases.
I’ve mentioned inflammation before in the scheme of things in the stages of disease as defined by Natural Hygiene: Enervation – Toxicosis – Irritation – Inflammation – Induration – Cancer.
If you have noticed from the eczema / psoriasis cure protocols I recommend eliminating nightshades and grains. These items are inflammation causing junk foods. These were never meant to be human staple foods. They may feed you in times of war, crisis or starvation, but as staple foods they are irritating and inflammatory.
Raw fruits and some raw animal foods (eggs yolks / fish) are the most natural, safest, cleanest, most adapted to staple foods of humans.
From the website deflame.com:
Pretty useful website. Download their PDF guide. I think their main consultant is Mr. Cordain of Paleo Diet fame.
Deflame.com hits hard at grains in their Deflaming guidelines:
I’d like to echo for the nth time that you must stop eating grains. Grains are even more problematic than cooked meats. In fact, it is grains you should suspect and eliminate first, then animal foods. You think you have leaky gut? Stop eating grains and nightshades!
Once your leaky gut is healed you can consume raw animal food, then some cooked animal food for socializing. But I hope you never see grains as staple food ever again. Grains must be relegated to their proper place: storable food, emergency food. Today I look at grains as junk food.
See the deflame.com website at www.deflame.com
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