We’ve talked about diet so much lately in the past few weeks. There is more, a lot more. Choose which ones work for you. I am collating material from Healing Crow and New Treatments in this article.
From HealingCrow.com http://www.healingcrow.com/dietsmain/dietsmain.html
Then we patch in the material from New Treatments at http://www.newtreatments.org/diet.php
Cooked Vegan is never beneficial, it is merely a transition to raw vegan. No healing can be done on cooked vegan. Sorry.
These people forgot to mention the Fruitarian Diet and Raw Vegan Diet (some 50% fruit and 50% vegetables). Raw Fruitarian / Raw Vegan diets are healing / detoxing diets. You won’t build muscle on (some do like www.fruitarianfitness.com) this but in a few short months or weeks it will help you detox in ways the detox protocols cannot do.
What to do when you are cured of your Eczema or Psoriasis? Find the correct diet for the long haul and keep adjusting as you see fit.
As for myself, I am moving from the Raw Vegan to Raw Fruitarian to mostly Raw Paleolithic. As to the proportion I foresee in the next few months I would be sticking with majority fruit (few veggies and fewer nuts) with the raw animal meat/fish, raw eggs, or raw dairy thrown in say one meal every other day. I’m consciously on a mission to consume more raw fats for the promised increase in energy and health: raw coconut meat, raw avocados, raw eggs, raw milk, raw butter, raw fish fat, raw meat fat.
Observe everyday. I observe how I feel, my entire body, my skin, my feelings, my sweat. Did I ever tell you there is ZERO BODY ODOR while eating raw? My right arm that was sprained is still not 100%, but since taking in the raw meats, eggs, fish, I feel some faster healing coming along. As for gaining weight, it might happen with exercise and muscle building, but I’m not counting on it. The body they say has a set healthy point.
My advice is for you to follow your own road. It is nice to read about success stories, but your path is unique. You have your own genetic makeup, your own background, your own challenges, your own environment. I hope the ideas I keep throwing at you in this website makes you think you cannot just read and be a copycat. You are you and the healing path you take will be tailor fit for you by you.
Addendum: Who knows what we can all stabilize at for vibrant health and extended longevity? Some will be raw fruitarian, raw vegan, mostly raw paleolithic, even carnivorous, or some other form of diet. Good skill. Keep sharing.
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