After that grueling eczema fight, my journey to ultimate fitness continues.
I just finished my 7th and final colon hydrotherapy session. Some white stuff (probably yeast) and some black stuff (old sh*t) but mostly brown and yellow stuff.
What is next and why am I doing this?
– More monthly liver flushes until all stones have disappeared.
– A simplified nutrition plan
– An exercise program I enjoy
– An earlier sleeping schedule (I usually sleep by 12mn, I must learn to sleep by 10pm)