Here is a short 6 minute demonstration video of me eating some raw beef to keep you company while you try to eat raw meat and raw fat yourself. You will notice when my son moves the camera around that in this dinner table the kids also consumed some raw ripe papaya and some raw ripe mangoes. And untouched on the table are some raw ripe guavas and some raw ripe bananas. On the other side of the table that cannot be seen I finished of some 6 live clams and some raw fish danguit ceviche. [Read more…]

A hallelujah of sorts light bulb idea came from my brother yesterday. He shared to me that he is now convinced that wheat and any source of gluten is bad for him and his psoriasis. Duhhh… didn’t I hammer this point enough? Why it has to take the psoriasis of his son to bring it through his brain and register that all wheat and gluten is bad for eczema for psoriasis bad for leaky gut. [Read more…]

Ha ha ha, my wife is out of town so I have the kids to myself. Ha ha ha, Daddy rules tonight. None of that useless rice stuff. It is a paleo diet dinner. I’ve got some beautiful beef liver, a big fresh white onion, some raw tuna sashimi and raw sea urchin / uni. [Read more…]